Free weights – A complete, comprehensive free weight section with weights, dumbbells, presses, curl bars and benches for a workout tailored to your needs.

Circuit Training Machines– For a controlled workout pinpointing specific muscle groups.

Cardiovascular Machines – Get your heart pumping and burn those calories by using our Treadmills, Stairmasters, upright and recumbent bikes, and 4 different style elliptical machines.

Multi Purpose Cable System – Spice up your exercise routine by hitting different angles of your muscles.

TRX – TRX is one of fastest growing and newest trends. Use this for a complete suspension and bodyweight bar

           
Stretching Area – Use our stretching area to prepare for your workout, or for individual abdominal workouts.

Bathrooms – The bathrooms are equipped with showers, shampoo, body wash, bath towels, and hair dryers.

Lockers - Are available for daily use or can be rented monthly for $10 per month. Please bring your own lock

Additional Accessories - Stability balls, jump ropes, resistance bands, ankle weights, balance platforms etc…

It's not who you are that holds you back, it’s who you think you’re not.
– Anon